Online Therapy in Wisconsin
You know, you know. It’s time to start counseling. But I can’t find anybody in my area that treats eating disorders!
You are overwhelmed and need to talk to somebody. But the thought of the whole fiasco seems exhausting. Driving somewhere, being there an hour, and driving home. Honestly, it feels like more time out of your day than you feel like you can spare.
You just aren’t comfortable being face to face in an office yet.
This all sounds too familiar to you. Online therapy may be the answer for all of that!
Online Therapy in Wisconsin Can Help
You want the help and are ready for a change, but you need therapy that is going to fit into your life. I get that! Telehealth with Embodied Self Counseling may be the answer that you are looking for! As an eating disorder therapist, I work hard to create a safe and validating space. And, to provide compassionate and individualized care for various concerns. This includes eating disorders, body image, and perfectionism. In addition, I am a HAES and Anti-Diet perspective. So I'm all about ditching diets. Through the use of a secure online platform, you can receive the care you are looking for from the comfort of your own home.
Benefits of Online Therapy in Wisconsin
By choosing to do therapy through telehealth, you can avoid the stress of travel. You won't have to come straight from school or work, driving across town, trying to make an appointment. Instead, you can do you therapy session right from your bedroom, kitchen, office, or sitting in your car. What feels the best to you?
With online therapy, you can have access to an eating disorder professional. This is super helpful if there’s nobody in your area that treats eating disorders. And, you DON’T want to drive all the way into the next big city every week.
When you choose online therapy, you can be in therapy while your kid is down the hall in their room doing distance learning. Maybe you can even squeeze it in on your lunch break!
Online Therapy for Eating Disorders in Wisconsin!
Whether this is your first time opening up about something like this or if you have been in and out of treatment, you deserve care from somebody who specializes in these things. Maybe, you are restricting. Or, maybe it’s binging. But, if you are having obsessive and intrusive thoughts about food and/or your body, it may be time to seek help.
Online Therapy for Perfectionism in Wisconsin!
To somebody who doesn’t struggle with it, perfectionism seems like a good problem to have. But if you are anything like me, you know perfectionism can be your worst enemy. Stress about getting something “just right” can be so bad it gets to the point of shutting down. Others can’t see you mess up. Or, know you have feelings that you consider “unacceptable” because that “shouldn’t happen.” Perfectionism is controlling your life. Online therapy can help you escape it may be just the thing you are looking for!
Online Counseling for Body Image!
You’ve been on some sort of diet for most of your life, but you’ve never effectively been able to keep that weight off. You don’t really like your body at whatever size it is. And, even if you did like it when you were at a smaller size, you know it won’t last. You’re sick of it all. Why are you still living like this?! You can learn to accept your body exactly as it is and kick diets to the curb. Online therapy for body image can help you find peace and begin living your life to its fullest.
Online Therapy in Wisconsin is Effective
Despite what you may be thinking, evidence tells us that online therapy can be just as effective as face-to-face sessions. And I’ve seen that myself. Relationships and trust can still be built. Being on the other side of the screen is no less personal. Some of my clients report feeling safe to be vulnerable because they are in the comfort of their own home. For others, having the company of a pet while talking about difficult things can be a comfort. And for some, the convenience of being able to continue counseling without the risk of getting sick is comfort in itself. If you still have questions about how online counseling works, check out the FAQ page here!
Start Online Therapy in Wisconsin with Embodied Self Counseling
Whether you are struggling with an eating disorder or are just ready to quit dieting forever, there’s a way to get the support you need from the comfort of your own home. To start your journey with online therapy, follow these steps:
Contact Embodied Self Counseling and set up a 20-minute free counseling consultation.
Meet with me, Erin, your new online therapist.
Receive quality therapy when and where it works for you!
Other Mental Health Services Provided in Wisconsin & Missouri
Through online therapy, I'm able to provide many mental health services. I am licensed in Wisconsin and also offer online therapy in Missouri.My services include eating disorder treatment for anorexia, binge eating, bulimia, and atypical anorexia. I also provide counseling for body image and perfectionism. Since I am a HAES therapist, I take an anti-diet approach when working with my clients. Additionally, I have experience working with athletes and members of the LGBTQ+ community. Contact my counseling practice to learn about the many ways I can help you overcome your challenges and live life to the fullest.